Gillian McKeith's Food Bible: The Complete A-Z Guide to a Healthy Life

Save £8.62!

Similar Products:

"You Are What You Eat" Cookbook: Over 150 Healthy and Delicious Recipes

Dr Gillian McKeith's Shopping Guide: How, Where and Why to Shop Healthily

Slim for Life: The Ultimate Health and Detox Plan

Dr. Gillian McKeith's Ultimate Health Plan: The Diet Programme That Will Keep You Slim for Life

Gordon Ramsay's Healthy Appetite

Customer Reviews:

• 
  2008-04-28
  By N. Gowman, Salisbury
  I'd been looking for a lot of answers to my health and fitness questions and this is one book that has all my answers!
  
  Full of useful information and advice, this is one book I'd thoroughly recommend!
  
  
• 
  2008-05-24
  By Debra Lubbe, Edinburgh
  Gillian's Food Bible is her best book yet. It's extremely useful - easy to read, the problem is at times I can't put it down! It's an excellent reference to have to hand for any ailments and well being. For those of us who really care about healthy living - it's a must buy. As you read the various sections you find yourself thinking of your children, mother's, and grandmother's eating habits and general health! When I arrived in the country 5 years ago, you couldn't buy the wholefoods, whole grains and organic produce in the supermarkets you can today. So hats off the lady for shaking up the nation and making a difference in how we look at food.
  
  
• 
  2008-05-26
  By Brenda L. Owen, Newberry, MI USA
  This book make the flight across the big pond for me and the 21 day wait to get it was worth every second and extra penny. It is true, this is THE book as a resource guide. If you even think you will like it, buy it, you won't beable to put it down. Mine sits on my coffee table and I read parts of it over and over every day. It has enlightened me tremendously on areas that American physicians have no information on nor do they know where to tell you to go to get the information. After struggling with underactive thyroid and wheat and dairy intolerances I am now enlightened as to what my internal system is managing on a day to day basis. I've made changes already and am reaping higher energy rewards. I was already a healthy eater and have a very active lifestyle but this book puts food at a whole new level, a healing level.
  
  
• 
  2008-06-25
  By borismedley,
  Anything she has to add to conventional and scientifically estabilished health improvement behaviour, is either blatantly wrong or completely unproven. Therefore, you could probably get all the useful stuff from cheaper generic sources.
  
  
• 
  2008-09-08
  By L. Davies, UK
  I was recently given this by a friend and I have to say that I was distinctly underwhelmed by the contents. Essentially it's just common sense advice like eating fresh ingredients in moderation, but dressed up in pseudo scientific language. Money would be better spent on a decent cookbook and some ingredients.